Canola, Organic Cold-pressed Oil 1L

Organic, Cold-pressed Canola Oil. Very low in saturated fat (7%).

No heat or chemicals are used in the production process. Cold-pressed canola oil is oil made from crushed canola seeds. One of the best oils for heart health, canola oil has less saturated fat than any other oil commonly used.

Canola Oil Benefits : Canola oil is also very high in healthier unsaturated fats. It contains omegas 3, 6 and 9, which reduce cholesterol and help to maintain healthy joint, brain and heart functions.

Cooking With Canola Oil : The delicate but pleasant taste of canola oil means it can be consumed in its cold, natural form served as a dressing or dip. However, it can also be heated .

Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods, like:

- As a cooking oil for sauteing, stir-frying, grilling, and baking

- In salad dressings, sauces, and marinades

- To coat your pans for nonstick baking instead of solid fats (such as margarine and butter) in recipes.

How to store canola oil : Canola oil can be stored like any other oil for many months, as long as it's in a sealed container and stored at room temperature in an area shielded from sunlight.